Too much of anything can be bad for you and the same goes for brushing your teeth. If you notice that your gums are sensitive to touch, but your oral care routine is up to par, you may be brushing your teeth too hard. Vigorous brushing can wear down tooth enamel and cause damage to the gums, exposing the sensitive root area. Our doctors at Riverwalk Dental are here to encourage you to take your time while brushing and do the job at a slower pace.
Those at risk for toothbrush abrasion are the ones who diligently brush their teeth. We understand that you may be wondering why you are getting punished for good behavior, but there is a solution to the problem. Changing your brushing habits will benefit your teeth and gums. It helps to use a soft-bristled toothbrush to prevent damage and reduce sensitivity. You should apply just enough pressure to feel the bristles against the gums, but do not squish the bristles into your gums, as this means you’re brushing too hard.
If you have questions or concerns about oral care or dental health, please give us a call. Riverwalk Dental is located at 540 6th Avenue SE, Calgary, Alberta, T2G 1K5, Canada. To schedule an appointment, call 1-403-456-4994 or visit rverwalkdental.ca.
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